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A CATALYST TO LAUNCH YOU INTO A DAILY
SPIRITUAL & PHYSICAL HEALTH ROUTINE

Do you need a little push with your spiritual & physical fitness? A punch in the arm to get you going again? Something that’ll get you back into the routine of making healthy choices a habit?

If you answered yes to any of those questions, then the JumpStart Challenge is for you!

JumpStart will run for 2 weeks, Monday to Friday, with the weekends off to catch up on any days missed, repeat challenges you like, or just take the time to rest and relax.

As I believe that prayer and bible study are to the spirit what exercise and healthy eating are to the body, I’ll send out a daily email with a prayer, a scripture verse, an exercise challenge, and a healthy eating challenge.

Join today! It’s FREE.

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videoplayer-FitforPrayerDo you want to make the disciplines of exercise and prayer a part of your daily routine? Fit for Prayer is a virtual home-study course that takes you through exercise and prayer strategies that work.

Not sure if you want to commit to a full 7-module course? Then take just module one for free!

Try Module 1:  Similarities between exercise and prayer. No obligation to continue with the other 6 modules.

Join today! It’s FREE.

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videoplayer-FoodforThoughtDo you want to make the disciplines of healthy eating and Bible study a part of your daily routine? Food for Thought is a virtual home-study course that takes you through healthy eating and Bible study strategies that work.

Not sure if you want to commit to a full 7-module course? Then take just module one for free!

Try Module 1:  Similarities between healthy eating and Bible study. No obligation to continue with the other 6 modules.

Join today! It’s FREE.

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videoplayer-FlexYourSpiritDo you want to make the disciplines of stretching and journal writing a part of your daily routine? Flex your Spirit is a virtual home-study course that takes you through stretching and journal writing strategies that work.

Not sure if you want to commit to a full 7-module course? Then take just module one for free!

Try Module 1:  Similarities between stretching and journal writing. No obligation to continue with the other 6 modules.

Join today! It’s FREE.

What do you have to lose?

Sign up today! It’s FREE!!

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