Health Matters Podcast – Episode 10: Awaken Your Inner Princess

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Health Matters

Episode 10: Sabrina Memminger Awaken Your Inner Princess

About the Show

Remembering who you are is about celebrating who God made you outside of our external factors, socio-economics, education, position, and status in life. What happens when you no longer have the external badges? From the natural standpoint, we may lose our influence. However, God has made each of us magnificent and worthy. This worthiness stands independent of outside sources. It’s based solely on God. This is the surest foundation on which to live our lives of faith. This is the truth of Remembering Who You Are, a King’s daughter.

About the Speaker

Sabrina MemmingerSabrina L. Memminger, JD is the CEO and Founder of Mpact Life Enterprises, Author of Remembering Who You Are, Amazon Bestselling Co-Author of Rock Bottom is A Beautiful Place: Living Your Calling, Transformational Speaker, Leadership Trainer, and Host of the Women of Mpact Podcast.

Her mission is to motivate, empower, and transform the lives of women seeking to live life passionately, purposefully, and prosperously. She is deeply called and committed to serving leading ladies of faith. Her profound work is to help them uncover the power of their story, pull the life-affirming lessons from their pain, and live their Magnificent Life of M.P.A.C.T. Her greatest love and gift is empowering others to reach their God-given potential, live their God-sized dream, and dig out the diamonds within. You can learn more at her website.

Gift

Sabrina offers an Audio Gift – Create Your F.A.B. Life.

Show Notes

Remembering Who You Are

CLICK HERE TO LISTEN TO EPISODE 10 WITH SABRINA MEMMINGER

Excerpt from our interview – BEEP Model

Kimberley

That’s beautiful. I like that, “birth that dream seed”. I can relate because I have a degree in business and here I am now as an author and a speaker. It wasn’t wasted education for those four years I definitely use now as a presenter, as a speaker, as a writer. We can use what God gives us over the years and we can go with God like you said.

We’re going to move on to the BEEP round. Sabrina will give quick tips on the four disciplines of Bible study, eating healthy, exercise, and prayer or BEEP. So what do you have for us for a quick tip for Bible study?

Sabrina

Quick tip for Bible study? If you are a new Christian, I highly suggest that you start with the life of Jesus. Learning about Jesus in Matthew, Mark, Luke and John, learning how He lived, learning how He taught His disciples. Just learning from that example if you are a beginner. If you are intermediate, I would go on to say that you need to study because we have a richness of 66 books in the Bible but I want to get deep down into what is the one area in my life that I need strength in. And the one area that I need all the time is faith and so I’m always doing a subject study on faith. Getting the faith scriptures inside of me and meditating upon those things. So that would be my tip for the intermediate and the basic or beginner in Bible.

Kimberley

Love it. And your quick tip for eating healthy.

Sabrina

The quick tip is plan. Plan, you have to plan. Definitely you have to plan what you are going to eat. If you know that you are going out to eat you have to look at that—go to the Internet and find out what the menu is and find out what the numbers are and what I can order—so I don’t derail my eating plan. So plan.

Also, carry something with you that is healthy. Because as we are busy and in life we are always going to need something to eat and the first thing we see is the first thing we’ll grab so we have to plan. Put your little lunch bag together, your little snack bag together, put some apples and some nuts in there and be prepared. Plan.

Kimberley

Love it. And your quick tip for exercise?

Sabrina

Exercise. For the one who is beginning, start today and start small. Don’t try to do a whole hour. Start where you are. If it’s a 10-minute walk around your neighbourhood, do that. And once you start an exercise plan, Lord knows, don’t stop. Because it’s hard to get back in the groove after you stop. So start small and keep going, be consistent.

Kimberley

Wonderful. And what is your quick tip for prayer?

Sabrina

Prayer. Prayer is something that we have to consistently do everyday and it’s simply communicating with God. But the way I love to pray, and the sure fire way to pray, is to find out what the problem is and then pray the Word. Find it in the Word, the solution in the Word, and pray the Word. If it’s in health, if you’re dealing with a health issue, find the Word on healing. And pray the Word of healing over your life. Consistently, every day.

 

FREE Download of Transcript

videoplayer Fit for PrayerThis interview has been brought to you by the Fit for Prayer e-course. Learn simple exercise strategies to get you in shape and prayer strategies to connect deeper with God.

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One thought on “Health Matters Podcast – Episode 10: Awaken Your Inner Princess

  1. Pingback: Health Matters Podcast – Review Episode | Kimberley J. Payne

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