Health Matters Podcast – Episode 16: Wholeness in Life and Business

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Health MattersEpisode 16: Angel Barrino – Wholeness in Life and Business

About the Show

In this episode, we’ll be talking about helping people tap into their God-given potential, gifts, skills and abilities to overcome life challenges, sabotaging behaviours and create multiple streams of income.

You will learn:

  • How to overcome challenges and sabotaging behaviours
  • What the G.R.O.W. acronym stands for and how can it help women
  • What is one faith based interactions you can take to overcome obstacles

About the Speaker

Angel BarrinoAngel Barrino is an author, speaker, coach and owner of several businesses under the parent company Angel B. Inspired Inc. which are dedicated to assisting people in life and business. Her full biography can be read at The Praise Network.

 

 

Gift

Angel Barrino is offering an autographed copy of her books, His Purpose My Praise and Organized Obstacles to the first five listeners who email her at angelbinspired@gmailcom.

Show Notes

His Purpose My Praise – Biblical Principles for Relationships, Dating and Marriage

Organized Obstacles – An Underdog Anthology: A Collection of Stories from Those Who Turned Their Stumbling Blocks into Stepping Stones

CLICK HERE TO LISTEN TO EPISODE 16 WITH ANGEL BARRINO

Excerpt from our interview – BEEP Model

Kimberley

Prayer is definitely something that I feel very strongly about. It’s part of my BEEP acronym and that’s what we’re going to move onto right now, the BEEP round. Angel will give quick tips on the four disciplines of Bible study, eating healthy, exercise, and prayer or BEEP. So what do you have for us for a quick tip for Bible study?

 

Angel

One of the things that I do for Bible study is, because I’m a really good time manager so for me what works best is, when I don’t  necessarily have a topic or a subject I will use a devotional. I will search for topics that align with maybe what I’m feeling or what I’m experiencing at the time. And I’ll search out scriptures that align with that devotional. Each devotional writer generally gives you a base scripture or a foundational scripture but when you begin to study and search you stumble across other scriptures that align with that as well. So that is what works for me. If you have 15 minutes in your day I admonish anyone to take that opportunity and that time to just use the devotional, get your Bible, get your notepad and wait and be prepared for what the Holy Spirit will share with you during those moments.

 

Kimberley

What’s your quick tip for eating healthy?

 

Angel

For me, eating healthy starts with Herbal Life but you know I don’t push that for anybody. If you are able to do a quick smoothie or a green smoothie or a shake really packed with vitamins and minerals and nutrients that you need I found that those are the best and the healthiest especially for breakfast. And then you can do the variety of organic vegetables and fruits and stuff like that to add to it. That’s what’s worked for me because in 2010 I was diagnosed with Lupus so I had to make lifestyle changes with foods especially those foods that cause inflammation. So I try to stay away from those.

 

Kimberley

And your quick tip for exercise?

 

Angel

30-minutes a day, walking. I love walking, aerobic exercise. One of the things that my doctor shared with me is that at least 30 minutes per day, each day of the week, if you’re able to. It will help increase your heart rate, lower cholesterol, lower blood pressure and all those things. And help you to lose the weight as well if you need to lose weight or just help you stay fit and keep your lungs healthy.

 

Kimberley

And finally your quick tip on prayer?

 

Angel

Quick tip on prayer: pray, pray, pray all the time. In season, out of season, each and every moment. What I’ve learned is not only setting aside time to pray but I just pray every day, throughout the day, whatever I’m doing, no matter what I’m doing. Prayer and praise and worship kind of go together for me so I’ll find myself sometimes signing songs or praying Psalms just walking around the house doing housework or whatever. Whatever task that I’m doing, I’m praying at the same time.

 

 

FREE Download of Transcript

JumpStart buttonThis interview has been brought to you by JumpStart – a free 2 week challenge to get you into the habit of spiritual & physical routines.
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One thought on “Health Matters Podcast – Episode 16: Wholeness in Life and Business

  1. Pingback: Health Matters Podcast – Review Episode 2 | Kimberley J. Payne

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