Health
Mary Condon says she's tried other programs, however, "This program is so much more than just exercise." A health-conscious mother of two, Mary added, "It's giving me the tools I need to enrich my life and my energy level." Condon is learning about God's love in her life through the Sunday services as well as a common sense approach to healthy living through Fit for Faith.
Fit for Faith Series
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Fit for Prayer
Learn how to fit prayer and physical activity into your daily routine. The book unites physical health and spiritual health to help you lose weight and develop a deeper relationship with God. You will gain insight into how to incorporate prayer and fitness into your daily routine.
Format: PDF (e-book)
Pages: 28 pages
Price: $4.95
Table of Contents for Fit for Prayer
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Food for Thought
Find out how to nourish your body and spirit through healthy eating and Bible study. Just as eating healthy foods nourishes your body, Bible study nourishes your spirit. You will learn practical suggestions and scriptural guidance to achieve your goals.
Format: PDF (e-book)
Pages: 24 pages
Price: $4.95
Table of Contents for Food for Thought
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Flex your Spirit
Discover a new way to express yourself with God through journal writing and stretching. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.
Format: PDF (e-book)
Pages: 21 pages
Price: $4.95
Table of Contents for Flex your Spirit
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Fit for Faith Workbook
Fit for Faith
This book unites physical health and spiritual health through a 7-week program to lose weight and develop a deeper relationship with God. It is a reference on cardiovascular exercise, strength training, prayer, healthy eating, Bible study, flexibility exercise and journal writing.
ISBN 0-9735082-0-5
Format: workbook
Pages: 150 pages
Price: $25.95 (includes shipping and handling)
Leader's Notes
Leader's notes are available if you plan to offer the Fit for Faith - 7 weeks to improved spiritual and physical health program in a group setting.
Format: PDF (e-book)
Pages: 22 pages
Price: $20.95
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If you order ten (10) of the above Fit for Faith workbooks, you will receive one FREE set of Leader's Notes!