14 Simple Strategies to Improve Your Spiritual and Physical Health

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Pinterest-simple strategies to improve health

14 simple ways to improve your spiritual and physical health that you can implement immediately.

Did you like these strategies? It’s not too late to join my 60-day Spiritual and Physical Health Challenge for more of the same.

The Challenge is loaded with fit tips, expert interviews, and instructional videos to keep you spiritually and physically healthy. You’ll receive worksheets, checklists and fitness logs.

You’ll be invited to join a private Facebook Group where you’ll be able to share your questions, struggles, and triumphs with other woman.

You’ll have opportunity to join a new Yahoo Prayer Group to pray for each other regarding spiritual and physical matters.

You’ll be invited to attend regular Google+ Hangouts to have your questions answered and view exercise moves demonstrated “in person”.

You’ll be accountable to yourself and to others through weekly Team Challenges.

Reserve your seat today!

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