Healthy Body Healthy Spirit Book Reviews

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What Others Are Saying About Healthy Body Healthy Spirit – 4 Key Habits to Improve Your Personal Health

 

By Alan Anderson
Kimberley Payne’s book, Healthy Body, Healthy Spirit: 4 Key Habits to Improve Your Personal Health, is an encouragement for anyone with the desire to bring balance into one’s life. I like the reader friendliness of her approach to writing this book. Her JumpStart Challenge is worth taking part in for those serious about their health. A focus of the Challenge is on the BEEP model. The model follows four disciplines of Bible study, Eating healthy, Exercise, and Prayer. Further motivation to get started on the program is provided by seven experts in health and fitness.

Now I am in my late sixties and know health benefits of staying active, I encourage readers to invest in yourself by investing in Kimberley’s wonderful little book. If you have been searching for a way to provide balance to your life, you no longer have to look further. Buy the book. You will be glad you did.

 

Keeping Your Faith and Life Simple
By Janis Cox
These are great tips about how to study your Bible, Exercise, Eat Healthy and Pray. BEEP. A free gift of 2 weeks of emails to help Jump Start your life. Inspiring and encouraging.

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