An open letter to my girlfriend Dear J., I suffer from depression. I have since I was a young child. But never labeled it as such. Because I’ve had it for so long, I think I’ve assumed it was “normal” … Continue reading
Or does it make it worse? I regularly suffer from depression and have since I was a child. Thank God that in my 40s I was finally diagnosed with clinical depression and my doctor started me on a low dose … Continue reading
And why do we say it? It happened in Religion class in grade 3. The week before, the priest that taught our group stood at the front of the class leading us in the Lord’s Prayer. At the end of … Continue reading
From the Brownie’s website: For girls ages 7 and 8 Brownie Units meet once a week, usually for an hour and a half The hands-on Brownies program is all about encouraging girls to develop their own identity and positive relationships … Continue reading
From Season 4 Episode 1 of Murdoch Mysteries I am a big fan of mysteries — both reading mystery books and watching mysteries on television. One of my favourites to watch is Murdoch Mysteries. I really like that it is … Continue reading
Return home and tell how much God has done for you In the Bible, Jeremiah writes, “For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you … Continue reading
And it still resonates with me today Then they ask me, but why? And my mind wanders to the times of trouble to the days when my fate lay in His hands and when I asked, He answered. He granted … Continue reading
JumpStart Group Challenge Do you need a little push with your spiritual & physical fitness? JumpStart Group Challenge is a FREE program that will run for 2 weeks, March 1st to 14th, and we will go through it together as … Continue reading
Or is there? This morning I awoke to my alarm blaring an “oldies” song. I glanced at my watch, rolled over and hit the snooze bar — as I do every day. After my shower, I padded to the kitchen … Continue reading
How the Ketogenic Diet for Type 2 Diabetes Works by Adam Reeve A Ketogenic diet for diabetes has helped many type 2 diabetes patients manage the illness. With the benefits that come with a keto, some have even been able … Continue reading