How to Improve Spiritual and Physical Health

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How to Improve Spiritual and Physical Health

September and October are busier months for me as a speaker because my presentation topics include how to improve spiritual and physical health. 

At the end of September, I had the opportunity to lead a fit break at the Women’s Day Together in Haliburton. 

My friend, Janis Cox, and I danced in front of 80 women to the song Gold by Britt Nicole. We had a fantastic time! Hope to do it again next year.




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