Quick tips #10 on Bible study, Eating healthy, Exercise and Prayer

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4 Key Habits of Healthy Living to become Fit for Faith

In 2015, I introduced you to habit(s) that saved my life and the acronym B.E.E.P. It stands for Bible study, Eating Healthy, Exercise, and Prayer.

As an experienced personal trainer, I want to share with you the things that I’ve learned over the years about the 4 Key Habits of Healthy Living to become Fit for Faith.

Click here to watch my 30-second quick tip #10 on Bible study

Do you have a quick tip on Bible study that you can share with me? Email me and let me know what it is and maybe I’ll feature it in a future Quick Tip video.

Click here to watch my 30-second quick tip #10 on Eating Healthy

Do you have a quick tip on Eating Healthy that you can share with me? Email me and let me know what it is and maybe I’ll feature it in a future Quick Tip video.

Click here to watch my 30-second quick tip #10 on Exercise

Do you have a quick tip on Exercise that you can share with me? Email me and let me know what it is and maybe I’ll feature it in a future Quick Tip video.

Finally, click here to watch my 30-second quick tip #10 on Prayer

 

Do you have a quick tip on Prayer that you can share with me? Email me and let me know what it is and maybe I’ll feature it in a future Quick Tip video.

I hope you’ve enjoyed this last set of Quick Tip videos on BEEP – Bible study, eating healthy, exercise and prayer.

I featured one new video on each of the 4 habits and posted them on my Facebook page, my YouTube channel and my Pinterest Board “Health is the first Wealth”.

Follow me on your favourite social media site to not miss any quick tips!

Many blessings on your journey to health.

 

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6 thoughts on “Quick tips #10 on Bible study, Eating healthy, Exercise and Prayer

  1. Hi Kimberley,
    As always I enjoy your ability to come up with these different tips. I think you need to put them into a book. I learn better by seeing than hearing.
    I am following you from Laura’s link.
    Blessings,
    Janis

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