Quick tips #3 on Bible study, Eating healthy, Exercise and Prayer

4 Key Habits of Healthy Living to become Fit for Faith 4 weeks ago, I introduced you to habit(s) that saved my life and the acronym B.E.E.P. It stands for Bible study, Eating Healthy, Exercise, and Prayer. As an experienced … Continue reading

Quick tips #2 on Bible study, Eating healthy, Exercise and Prayer

4 Key Habits of Healthy Living to become Fit for Faith 2 weeks ago, I introduced you to habit(s) that saved my life and the acronym B.E.E.P. It stands for Bible study, Eating Healthy, Exercise, and Prayer. As an experienced … Continue reading

The Habit That Saved My Life

Well, actually I don’t think that I can narrow it down to just one habit but rather four. It was through Bible study and prayer that I was saved spiritually, and through exercise and healthy eating that saved me physically. … Continue reading

4 Key Habits to Set your Health on Track – Bible Study

4 Key Habits to Set your Health on Track – Bible Study The four key habits to set your health on track, or BEEP, include Bible Study, Eating Healthy, Exercise, and Prayer. I’ve put together a short video to introduce … Continue reading

Health Matters Podcast – Review Episode

  Review Episode: Kimberley Payne — Review of first 10 Podcast Episodes About the Show This is a special episode as this week we’re going to be celebrating the first 10 episodes with a review of each. 001 – Stephanie … Continue reading

Book Showcase – Fit for Faith

About Fit for Faith – 7 weeks to improved spiritual & physical health Fit for Faith is a 7-week program designed to strengthen the believer’s Christian walk. It’s a motivational tool to empower women to improve their physical health to … Continue reading