Photo by Hush Naidoo on Unsplash What Does it Mean to Eat the Flesh of the Son of Man and Drink His Blood? There is wonder-working power in the blood At the college where I work, they had a blood drive in the … Continue reading
Photo by Joe Caione via unsplash How to Memorize After Age 50 You can teach an old dog new tricks! When the small group Bible teacher told the class that we would be working towards memorizing the whole book of James, I nearly quit … Continue reading
Our summer series of articles from guest bloggers continues with Brenda Wood author of God, Glutton and You, a Bible study “I ate a bunch of chocolate bars because I couldn’t get my hands on a bottle of whiskey. I … Continue reading
Fit for Prayer What cardiovascular exercise and strength training do for building a strong body, prayer does to build spiritual strength. There are many similarities between exercise and prayer: To be physically and spiritually healthy requires discipline. You need to … Continue reading
Do you want to feel better? This book is for every person who wants a balanced approach to health and weight loss, while improving his or her spiritual walk with God. You will discover how easy it is to: Become … Continue reading
This simple ergonomic stretch is designed to enhance your performance while working at a computer. This exercise is for your chest. • Stand, bring arms behind back• Clasp hands together and gently pull arms back and up http://www.youtube.com/get_player May God … Continue reading
An Interview for my article in A Second Cup of Hot Apple CiderA Personal Makeover — Inside and OutWhy did you write the piece?Two reasons:1-to share my experiences, and in turn, encourage other women that they are never too unathletic, … Continue reading
Over the summer months, I will re-feature one new exercise each Wednesday. These simple ergonomic exercises and stretches are designed to enhance your performance while working at a computer. Included are exercises to improve posture and protect the wrist, eyes, … Continue reading
Great news everyone! A Second Cup of Hot Apple Cider: Words to Stimulate the Mind and Delight the Spirit has just been released A Second Cup of Hot Apple Cider contains more than 50 honest stories written from the heart. … Continue reading
This is the last exercise in the “Staying Fit While Sitting All Day” series. I do hope that you’ve tried the stretches and found them helpful. Keep it up! If you are interested in performing all 17 exercises within 10-minutes? … Continue reading