Health that Feeds Body & Spirit

Kimberley is a motivational speaker and an award-winning author and a member of The Word Guild and Inscribe Christian Writer’s Fellowship. Her writing relates raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God. Kimberley, who lives near Toronto, Canada, offers practical, guilt-free tips on improving spiritual and physical health.

Free Weekly Food & Fit Tips!

Follow my blog and be encouraged in your pursuit of God’s best for your life.

Articles on health & fitness, healthy eating, and more!

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Health Challenge!

Take 21 days to focus on your spiritual & physical health to reach new heights.

Fit tips, expert interviews, worksheets, and more!

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Books!

Books to improve your spiritual & physical health!

Fit for Faith & Women of Strength

 7 weeks to improved spiritual & physical health

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E-courses!

The Christian woman’s pathway to health. On-line, home-study courses to lose weight and keep it off.

Simple steps to reach your goals!

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Podcast!

Health Matters is a free show for women who want to improve their spiritual and physical health.

Expert interviews with tips on Bible study, exercise, eating healthy, and prayer.

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Webinars!

Instructional presentations for women who want to improve their spiritual and physical health.

Free webinars on How to Stop Stress Eating, Caring for our Bodies, and Getting Started with Strength Training.