Health that Feeds Body & Spirit

Kimberley is a motivational speaker and an award-winning author and a member of The Word Guild and Inscribe Christian Writer’s Fellowship. Her writing relates raising a family, pursuing a healthy lifestyle, and everyday experiences to building a relationship with God. Kimberley, who lives near Toronto, Canada, offers practical, guilt-free tips on improving spiritual and physical health.

Free Weekly Food & Fit Tips!

Follow my blog and be encouraged in your pursuit of God’s best for your life.

Articles on health & fitness, healthy eating, and more!

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Health Challenge!

Take 21 days to focus on your spiritual & physical health to reach new heights.

Fit tips, expert interviews, worksheets, and more!

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Books!

Books to improve your spiritual & physical health!

Fit for Faith & Women of Strength

 7 weeks to improved spiritual & physical health

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E-courses!

The Christian woman’s pathway to health. On-line, home-study courses to lose weight and keep it off.

Simple steps to reach your goals!

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Podcast!

Health Matters is a free show for women who want to improve their spiritual and physical health.

Expert interviews with tips on Bible study, exercise, eating healthy, and prayer.

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