Photo by Aarón Blanco Tejedor on Unsplash In 2015, I hosted a podcast called Health Matters where I interviewed leading health experts. Rusty Nokes has been a Certified Fitness Trainer since 1998 and has competed in everything from bodybuilding to endurance events. While … Continue reading
I hosted a podcast called Health Matters where I interviewed leading health experts. Barb Raveling has authored three books on weight loss, including Taste for Truth: A 30 Day Weight Loss Bible study, Freedom from Emotional Eating, and I Deserve a Donut … Continue reading
And the strategies to overcome them I hosted a podcast called Health Matters where I interviewed leading health experts. Cathy Morenzie is a noted personal trainer, author, blogger and presenter and a leader in the health and wellness industry for … Continue reading
Health experts share their number one exercise tip In 2015, I hosted a podcast called Health Matters where I interviewed leading health experts. Believing that Bible study and prayer are to the spirit what eating healthy and exercise are to … Continue reading
I hosted a podcast called Health Matters where I interviewed leading health experts. Believing that Bible study and prayer are to the spirit what eating healthy and exercise are to the body, I asked each expert for a “quick tip” … Continue reading
Highlights from interviews 16–20 on chronic illness, wholeness in life, what it means to be thin within, and more A few years ago, I hosted a podcast called, Health Matters. It was a show for women who wanted to improve their … Continue reading
Highlights from interviews 11–15 on bodybuilding, fit after 40, Superwoman Syndrome and more A few years ago, I hosted a podcast called Health Matters. It was a show for women who wanted to improve their spiritual and physical health. Every week, … Continue reading
I hosted a podcast called Health Matters where I interviewed leading health experts. Stephanie Nickel is a freelance writer and editor, regular contributor to HopeStreamRadio, labor doula, and former personal trainer. Steph is eclectically-interested and eclectically involved. Why are exercise … Continue reading
I hosted a podcast called Health Matters where I interviewed leading health experts. Brenda Wood is an internationally known motivational speaker, a former TV hostess, and a recovered bulimic who has gained and lost thousands of pounds. She’s actually fought … Continue reading
One of the best purchases I’ve ever made has been my electric bike. Hubby and I ride every night as long as it’s over 15 degrees Celsius (59 Fahrenheit) and not raining. The country roads around our home are perfect for … Continue reading