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Kimberley J. Payne

encouraging women in fitness & faith

encouraging moms
in fitness,
family & faith

Believing that exercise is to the body what prayer is to the spirit
& healthy eating is to the body what Bible study is to the spirit.

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Tag Archives: dieting

Why Flexible Dieting Is The Only Diet You Will Ever Need

Posted on May 17, 2018 by Kimberley Payne
4

Why Flexible Dieting Is The Only Diet You Will Ever Need by Tyler Read As a personal trainer who has worked with hundreds of clients, I know for a fact that exercising or even following a rigorous workout plan is … Continue reading →

Posted in Guest Post, Health & Fitness, Healthy Eating | Tagged dieting, flexible dieting, macros, metabolism, weight loss | 4 Replies

Day 10 of the 12 Days of Christmas Gift Giveaway

Posted on December 16, 2015 by Kimberley Payne
Reply

DAY 10 – The Gift A 45-minute audio called, “My Story and Why You Want to Ditch Dieting Forever.” Jump off the dieting treadmill. Rejoice while melting down to your natural God-given size! The Gift-Giver Heidi Bylsma has been a part … Continue reading →

Posted in 12 Days of Christmas Gift Giveaway, Free Gift, Health & Fitness | Tagged dieting, Heidi Bylsma, treadmill | Leave a reply

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About Kimberley

Kimberley J. PayneKimberley Payne is a motivational speaker and author who writes on  topics to encourage women in fitness and faith.

Through her work, Kimberley hopes to inspire women to live healthier lives that glorify God.

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