Main menu

Skip to primary content
Skip to secondary content
  • Home
    • Privacy Policy
  • Blog
  • Bio
    • Articles
    • Workshops
    • Products I Recommend
  • Books
  • Contact
  • Courses
    • Fit for Prayer e-course
    • Food for Thought e-course
    • Flex your Spirit e-course
    • Health Challenge
      • 101 – Get Ready!
  • Free Programs
    • Free Fitness Resources
  • Podcast

Kimberley J. Payne

encouraging women in fitness & faith

encouraging moms
in fitness,
family & faith

Believing that exercise is to the body what prayer is to the spirit
& healthy eating is to the body what Bible study is to the spirit.

RSS
Twitter
Facebook
LinkedIn
YouTube
Pinterest
Small TextMedium TextLarge Text

Tag Archives: dieting

Why Flexible Dieting Is The Only Diet You Will Ever Need

Posted on May 17, 2018 by Kimberley Payne
3

Why Flexible Dieting Is The Only Diet You Will Ever Need by Tyler Read As a personal trainer who has worked with hundreds of clients, I know for a fact that exercising or even following a rigorous workout plan is … Continue reading →

Posted in Guest Post, Health & Fitness, Healthy Eating | Tagged dieting, flexible dieting, macros, metabolism, weight loss | 3 Replies

Day 10 of the 12 Days of Christmas Gift Giveaway

Posted on December 16, 2015 by Kimberley Payne
Reply

DAY 10 – The Gift A 45-minute audio called, “My Story and Why You Want to Ditch Dieting Forever.” Jump off the dieting treadmill. Rejoice while melting down to your natural God-given size! The Gift-Giver Heidi Bylsma has been a part … Continue reading →

Posted in 12 Days of Christmas Gift Giveaway, Free Gift, Health & Fitness | Tagged dieting, Heidi Bylsma, treadmill | Leave a reply

Download the Free Report !! 7 experts share quick tips to improve your 4 daily habits in Bible study, eating healthy, exercise & prayer.

Recent Posts

  • Why I Don’t Exercise to Lose Weight

    February 11, 2019

      Why I Don’t Exercise to Lose Weight As I stuffed yet another goodie into my mouth, I thought it was okay because I’d walked for an hour and lifted weights earlier that day.  I could justify any binge eating … Continue reading →

Recent Posts

  • Why I Don’t Exercise to Lose Weight
  • The Lies I Once Believed
  • What Are You Focused On?
  • Super High Fiber Pumpkin Muffins
  • Santa vs Jesus

Categories

  • 12 Days of Christmas Gift Giveaway
  • 30-Day Challenge
  • BEEP
  • Bible Study
  • Bible study
  • Book Giveaway
  • Book Sale
  • Book Showcase
  • Eating Healthy
  • Encouraging Moms
  • Exercise
  • Fit Tip
  • Free Gift
  • God's character
  • Guest Post
  • Health & Fitness
  • Healthy Eating
  • Heaven
  • Inspirational Quotes
  • Israel Trip
  • Matters of Faith
  • Nature
  • Podcast
  • Prayer
  • Prayer
  • Recipe
  • Spiritual Pathways
  • Tips and Tricks
  • Uncategorized
  • Where Dreams Meet Faith
  • Where Family Meets Faith
  • Where Fitness Meets Faith
  • Where Life Meets Faith
  • Where Love Meets Faith
  • Where Media Meets Faith
  • Where Money Meets Faith
  • Where Prayer Meets Faith

About Kimberley

Kimberley J. PayneKimberley Payne is a motivational speaker and author who writes on  topics to encourage women in fitness and faith.

Through her work, Kimberley hopes to inspire women to live healthier lives that glorify God.

Website Development: Black Cap Design