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Kimberley J. Payne

Writing to help you grow closer to God

Writing to help you grow closer to God

Writing to help you grow closer to God

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Tag Archives: elderly

Should We Alter Our Eating Habits As We Age?

Posted on October 21, 2019 by Kimberley Payne
1

Should we alter our eating habits as we age? Guest post by Mia Johnson As we age, our bodies change in some unpredictable ways. Nowhere is this more apparent than our digestive systems. Some of these changes make eating certain … Continue reading →

Posted in Eating Healthy, Healthy Eating | Tagged digestion, eating habits, elderly, fiber, healthy fats | 1 Reply

Can You Gain Muscle After 40?

Posted on March 2, 2017 by Kimberley Payne
2

Can You Gain Muscle After Age 40? I recently celebrated my 47th birthday. Funny thing, I thought I was 47 all last year so I haven’t really aged. But my body tells me otherwise. As we age, our hormone levels decline … Continue reading →

Posted in Fit Tip, Health & Fitness, Healthy Eating | Tagged aging, elderly, hormones, injury, over 40 | 2 Replies

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Recent Posts

  • What Does ‘To Live is Christ’ Mean?

    March 21, 2023

    Photo by Towfiqu barbhuiya on Unsplash Paul’s letter to the church at Philippi The apostle, Paul, is one of my favourite Bible characters. He is the author of the saying, “to live is Christ to die is gain”. Once a persecutor of Christians, … Continue reading →

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  • What Does ‘To Live is Christ’ Mean?
  • Home Economics Fool
  • How School-Mandated Confession Led To Heated Words
  • A Mother’s Struggle: Protect Her Daughter. Forgive Her Abuser
  • Prayers of the Saints

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About Kimberley

Kimberley J. PayneKimberley Payne is an award-winning author. She combines her teaching experience and love of writing to create educational materials for children about family, fitness, science, and faith.

Through her work, Kimberley hopes to inspire parents to raise up the next generation in the Christian faith.

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