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Kimberley J. Payne

encouraging women in fitness & faith

encouraging moms
in fitness,
family & faith

Believing that exercise is to the body what prayer is to the spirit
& healthy eating is to the body what Bible study is to the spirit.

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Tag Archives: exercise and healthy eating

How can you live out the reality that less is more?

Posted on January 21, 2017 by Kimberley Payne
Reply

Less is More by Step Beth Nickel Do you choose a word of the year? My word for 2016 was more, as in more Bible study and prayer, more exercise, etc. I didn’t do as well as I would have … Continue reading →

Posted in Guest Post, Health & Fitness | Tagged exercise and healthy eating, health, Health and fitness, priorities, scheduling, setting goals | Leave a reply

Are You Ready To Put Your Excuses Aside?

Posted on April 23, 2015 by Kimberley Payne
Reply

Yes, But . . . by Stephanie Nickel If only coming up with excuses counted as a healthy choice. Yes, I’ll exercise . . . But it will have to wait until tomorrow. Yes, I’ll make home-cooked meals from scratch … Continue reading →

Posted in Guest Post, Health & Fitness | Tagged exercise and healthy eating, fitness, Health and fitness, making excuses Exercise, nutrition | Leave a reply

Recent Posts

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    February 23, 2021

    When it comes to networking, most people are familiar with the two simple tips to carry business cards in your right pocket and collect other attendees’ cards in your left, and wear your name tag on the upper right side … Continue reading →

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About Kimberley

Kimberley J. PayneKimberley Payne is a motivational speaker and author who writes on  topics to encourage women in fitness and faith.

Through her work, Kimberley hopes to inspire women to live healthier lives that glorify God.

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