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Kimberley J. Payne

Writing to help you grow closer to God

Writing to help you grow closer to God

Writing to help you grow closer to God

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Tag Archives: fitness tips

7 Ways to Spring Into Fitness

Posted on March 8, 2018 by Kimberley Payne
2

Spring into Fitness by Steph Beth Nickel While Europe has been buried under mounds of snow, Ontario has been experiencing an unseasonably warm February. The spring flowers, the chirping birds, and the increasing warmth bring a smile to many faces. … Continue reading →

Posted in Guest Post, Health & Fitness | Tagged fitness tips, Health and fitness, healthy living, Spring fitness | 2 Replies

6 Healthy Vacation Tips

Posted on August 17, 2017 by Kimberley Payne
Reply

  6 Healthy Vacation Tips by Steph Beth Nickel When on holidays do you 1) throw healthy eating and exercise to the wind or 2) seek to make wise choices without becoming obsessive? If you prefer Option 2, read on. … Continue reading →

Posted in Guest Post, Health & Fitness, Healthy Eating | Tagged diet, exercise, fitness tips, Health and fitness, healthy holiday options, vacation | Leave a reply

12 Fitness Tips While on the Road by Stephanie Nickel

Posted on June 19, 2014 by Kimberley Payne
2

12 Fitness Tips While on the Road Last week I attended the Write Canada conference. (Yay!) It isn’t always easy to keep active when you’re away from home. However, it can be done. Here are a dozen suggestions: 1. If … Continue reading →

Posted in Guest Post, Health & Fitness | Tagged fitness tips, healthy vacation, travel exercise | 2 Replies

Thirty-Day Challenge Check-In #1 by Stephanie Nickel

Posted on August 15, 2013 by Kimberley Payne
Reply

Thirty-Day Challenge Check-In #1 by Stephanie Nickel Hello, all . . . You may have read earlier this month that I am participating in a personal fitness challenge. Here is a quick review: 1. Eat well six out of seven … Continue reading →

Posted in Guest Post, Health & Fitness | Tagged fitness tips, Steph Nickel | Leave a reply

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Recent Posts

  • How I Fudged the Numbers to Win the Top Sales Award

    January 31, 2023

    Photo by Isaac Quesada on Unsplash And learned a hard lesson instead In 1985, I joined Junior Achievement (JA) with my friend, Monica. JA was a program to help youth learn about running a business. Fifteen students met weekly in a small building … Continue reading →

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About Kimberley

Kimberley J. PayneKimberley Payne is an award-winning author. She combines her teaching experience and love of writing to create educational materials for children about family, fitness, science, and faith.

Through her work, Kimberley hopes to inspire parents to raise up the next generation in the Christian faith.

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