Oatmeal Chocolate Chip or Raisin Cookies by Betty Ann Harris Preparation time: Makes Ingredients 1 cup quick oats ½ cup rice flour ¼ cup oat bran 1 ½ teaspoon baking powder 1 ½ teaspoon cinnamon ½ teaspoon salt 2 tablespoons … Continue reading
TABOULI SALAD Ingredients 1 ½ cup cooked millet or quinoa or combination of both 1 cucumber finely chopped 1 bunch each fresh Italian and curly parsley, cilantro and dill (wash and remove large stems before chopping finely) 2 green … Continue reading
I recently discovered that a good friend of mine, Betty Ann Harris, loves to cook and creates fabulous recipes that are nutritious and delicious. She’s agreed to share these with us! I will feature one of her creations on a … Continue reading