Do You Want Even More? by Stephanie Nickel Today’s post is for those of you who are doing okay. You have no particular health concerns. You aren’t extremely overweight. Your family health history doesn’t set off any alarms. You eat … Continue reading
In a Winter Funk? by Stephanie Nickel How does the cold weather affect your state of mind? Do you find yourself thinking too much, over-analyzing your life? Do you jump aboard the emotional rollercoaster? I admit that over the last … Continue reading
Developing a Healthy Attitude We all face difficult times in our lives. If we’re not careful, we can become overwhelmed. Our personal universe can revolve around our pain and every area of our life will suffer. Though the suggestions … Continue reading