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Kimberley J. Payne

encouraging women in fitness & faith

encouraging moms
in fitness,
family & faith

Believing that exercise is to the body what prayer is to the spirit
& healthy eating is to the body what Bible study is to the spirit.

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Tag Archives: routine

Nothing New Under the Sun

Posted on January 4, 2021 by Kimberley Payne
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Or is there? This morning I awoke to my alarm blaring an “oldies” song. I glanced at my watch, rolled over and hit the snooze bar — as I do every day. After my shower, I padded to the kitchen … Continue reading →

Posted in BEEP, Encouraging Moms, God's character, Prayer | Tagged daily routine, Ephesians 6:13, God's mercy, Lamentations 3:22, routine | Leave a reply

Routine is Queen

Posted on December 31, 2018 by Kimberley Payne
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Routine is Queen My habit for over 30 years was to start my day with a bowl of cereal. When my friend explained to me my need to reduce high glycemic foods from my diet (like cereals and breads) I … Continue reading →

Posted in BEEP, Eating Healthy | Tagged bad habits, healthy habits, high glycemic foods, routine | Leave a reply

4 Habits to Connect With God

Posted on April 29, 2014 by Kimberley Payne
1

4 Habits to Connect with God A friend asked how she could apply a calm, meditative state of mind in her otherwise busy, agitated life. How can she become a centered, joyful person when she is in the full force … Continue reading →

Posted in Matters of Faith | Tagged create a quiet space, habits, journal writing, routine | 1 Reply

Recent Posts

  • The Best Networking Tip I Ever Learned

    February 23, 2021

    When it comes to networking, most people are familiar with the two simple tips to carry business cards in your right pocket and collect other attendees’ cards in your left, and wear your name tag on the upper right side … Continue reading →

Recent Posts

  • The Best Networking Tip I Ever Learned
  • JumpStart Group Challenge – free spiritual & physical health challenge
  • My Most Embarrassing Moment as a Waitress
  • Nothing New Under the Sun
  • How Covid Cancelled 2 Birthday Celebrations but Created Memorable Events Instead

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About Kimberley

Kimberley J. PayneKimberley Payne is a motivational speaker and author who writes on  topics to encourage women in fitness and faith.

Through her work, Kimberley hopes to inspire women to live healthier lives that glorify God.

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