Routine is Queen

Posted on December 31, 2018 by Kimberley Payne

Routine is Queen My habit for over 30 years was to start my day with a bowl of cereal. When my friend explained to me my need to reduce high glycemic foods from my diet (like cereals and breads) I … Continue reading →

4 Habits to Connect With God

Posted on April 29, 2014 by Kimberley Payne

4 Habits to Connect with God A friend asked how she could apply a calm, meditative state of mind in her otherwise busy, agitated life. How can she become a centered, joyful person when she is in the full force … Continue reading →

Kimberley J. Payne

encouraging women in fitness & faith

Tag Archives: routine

Routine is Queen

4 Habits to Connect With God