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Kimberley J. Payne

Writing to help you grow closer to God

Writing to help you grow closer to God

Writing to help you grow closer to God

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Tag Archives: Stephanie Nickel

7 Ways to Deal With a Cold

Posted on April 17, 2014 by Kimberley Payne
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Excuse Me While I Whine by Steph Beth Nickel Forgive the pun, but I have a killer immune system. So, when I do get sick, I have been known to be very miserable. I am thankful that as the years … Continue reading →

Posted in Healthy Living | Tagged 7 Ways to Deal With a Cold, Stephanie Nickel | 1 Reply

The Pros and Cons of the Bathroom Scale

Posted on February 27, 2014 by Kimberley Payne
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The Pros and Cons of the Bathroom Scale by Stephanie Nickel Recently I stepped on the scales and found I was four to five pounds lighter than expected, a definite “pro.” However, the bathroom scales can be our friend or … Continue reading →

Posted in Healthy Living | Tagged BMI, pounds, scales, Stephanie Nickel, The Pros and Cons of the Bathroom Scale | Leave a reply

Setting Yourself Up For Success

Posted on January 2, 2014 by Kimberley Payne
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Setting Yourself Up for Success by Stephanie Nickel Call them what you will – goals, plans, resolutions – it’s about this time every year we envision how things will be different in the fitness department during the coming twelve months. … Continue reading →

Posted in Healthy Living | Tagged goals, plans, resolutions, Setting Yourself Up for Success, Stephanie Nickel | 2 Replies

Get to Know Your Exercise Persona

Posted on October 17, 2013 by Kimberley Payne
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  Get to Know Your Exercise Persona Many of us have the same fitness goals – lose weight, eat better, drink more water, etc. – but we will likely take different paths to get there. Knowing yourself is a good … Continue reading →

Posted in Healthy Living | Tagged drink more water, eat better, fitness goals – lose weight, Get to Know Your Exercise Persona, Stephanie Nickel | 3 Replies

13 Reasons Not to Exercise

Posted on September 26, 2013 by Kimberley Payne
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13 Reasons Not to Exercise by Stephanie Nickel Sadly, I have not gotten a lot of exercise lately. That got me thinking about the reasons you and I might not want to be too physically active. 1. We don’t enjoy … Continue reading →

Posted in Healthy Living | Tagged benefits of exercise, exercise, habits, Stephanie Nickel | 1 Reply

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Recent Posts

  • Is a Cardinal a Sign From a Loved One?

    September 19, 2023

    And other superstitions surrounding death “Is that bird Talia?” my great-nephew asked. “No, no. The pretty red cardinal symbolizes her saying hello from heaven,” I explained. He scrunched up his nose and raised an eyebrow. But when I went to … Continue reading →

Recent Posts

  • Is a Cardinal a Sign From a Loved One?
  • Can You Lose Weight With Intermittent Fasting?
  • What Is Heaven Like?

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About Kimberley

Kimberley J. PayneKimberley Payne is an award-winning author. She combines her teaching experience and love of writing to create educational materials for children about family, fitness, science, and faith.

Through her work, Kimberley hopes to inspire parents to raise up the next generation in the Christian faith.

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