Sugar Free Chocolate Macaroon Balls by Betty Ann Harris Preparation time: 30 to 40 minutes Makes 24-30 pieces Ingredients 1 cup unsweetened shredded coconut (plus a few tablespoons for dusting if desired) 2 cups nuts, finely chopped (pecan, almond) 1 … Continue reading
An Eclectic Collection of Articles A roundup of articles that I’ve written on the Medium platform in the last week. I’ve collected them here for you and tried to organize them in a way that you can easily find stories … Continue reading
An Eclectic Collection of Articles A roundup of articles that I’ve written on the Medium platform in the last week. I’ve collected them here for you and tried to organize them in a way that you can easily find … Continue reading
An Eclectic Collection of Articles Over the last few months, I have been busy writing articles on the Medium platform. I have collected them here for you and tried to organize them in a way that you can easily find … Continue reading
Coconut and Nut/Seed Brittle by Betty Ann Harris Preparation time: 10 minutes Cooking time: 15 minutes Cooling time: 30 minutes Ingredients 2 cups unsweetened coconut smiles 1 cup combined raw pumpkin, sunflower, and sesame seeds 1/2 cup chia seeds 1/3 … Continue reading
Why Travel Is an Essential Form of Self-Care by Sophia Smith There are many ways to indulge and take care of your physical and mental health. It all depends on what type of relaxation you like. Some people like to … Continue reading
Exercise should be renamed “Playtime” My friend, Mary, and I enjoyed a friendly visit. We took her dog for an hour long walk along an old rail bed. The autumn scenery was beautiful; the conversation deep. I especially enjoyed this … Continue reading
How Do We Change Our Thoughts? Pastor Terry preached on thinking versus feeling. He explained that our feelings flow out of what we are thinking and he referenced the prophet Elijah in the Old Testament. In 1 Kings 18:22-40 Elijah … Continue reading
Chicken Mulligatawny Soup by Betty Ann Harris Preparation time: 15 minutes Cooking time: 25 minutes Serves 6 Ingredients 1 tablespoon coconut oil 2 tablespoons fresh ginger minced 4 cloves of garlic minced and divided 1 large onion diced 2 white … Continue reading
What I Learned about the Lord’s Prayer When I was growing up, the first prayer I learned at home was the “Our Father”. We said it at every meal with my dad leading the prayer and the rest of the … Continue reading