It’s the 10-day Fit for Faith New Year Challenge Giveaway
A brand-new year is here — a fresh start filled with promise and possibility!
If you’ve been longing to feel stronger in both your faith and your fitness, I have something special for you.
Beginning Monday, January 5th, I’m hosting a 10-day Fit for Faith New Year Challenge Giveaway designed to refresh your body, renew your spirit, and refocus your heart on God’s best for you in 2026.
Each weekday, I’ll share a short prompt inspired by one of my Health & Faith Matters books — simple questions that invite reflection, inspire action, and help you honor God with your body.
Every time you email your response, you’ll be entered to win my Healthy Body, Healthy Spirit Starter Pack.
This challenge isn’t about guilt or perfection — it’s about grace and growth. Together, we’ll take small steps that make a lasting difference.
Flex Your Spirit: Discover a new way to express yourself with God through journal writing and stretching
3 Special videos on the Top Health & Fitness Myths
Healthy Body, Healthy Spirit: 4 Key Habits to Improve Your Personal
Discover a new way to express yourself with God through journal writing and stretching. Learn how to recharge your physical and emotional health through stretching activities for your body and spirit.
Top Health & Fitness Myths is a series of three videos where I interviewed an expert personal trainer on the truths surrounding top health and fitness myths.
Healthy Body, Healthy Spirit is a collection of answers from seven health and fitness experts who provide great tips on how to study your Bible, exercise, eat healthy, and pray.
