4 Key Habits to Set your Health on Track – Bible Study The four key habits to set your health on track, or BEEP, include Bible Study, Eating Healthy, Exercise, and Prayer. I’ve put together a short video to introduce … Continue reading
4 Key Habits to Set your Health on Track – How to Become Fit for Faith I’ve been convicted! I must walk the talk. My story is that I’ve been working as a personal trainer for many years. I do … Continue reading
How to use SQUAT to study the Bible by Janis Cox Last time I introduced you to a new method of studying the Bible called SQUAT. This week I would like to take you through a passage as I saw … Continue reading
How Should I Pray? Years ago, if I felt that I wanted or needed something I would ask my brother and sister-in-law to pray for me. My brother was a pastor and I felt he had a “direct line” to … Continue reading
About Fit for Faith – 7 weeks to improved spiritual & physical health Fit for Faith is a 7-week program designed to strengthen the believer’s Christian walk. It’s a motivational tool to empower women to improve their physical health to … Continue reading