JumpStart Group Challenge – free spiritual & physical health challenge

JumpStart Group Challenge Do you need a little push with your spiritual & physical fitness? JumpStart Group Challenge is a FREE program that will run for 2 weeks, March 1st to 14th, and we will go through it together as … Continue reading

What Do Prayer, Aqua-Aerobics and Writer’s Conferences Have in Common?

An Eclectic Collection of Articles A roundup of articles that I’ve written on the Medium platform in the last two weeks. I’ve collected them here for you and tried to organize them in a way that you can easily find … Continue reading

What Does Pain, Prayer, and the Physical Body Have in Common?

An Eclectic Collection of Articles A roundup of articles that I’ve written on the Medium platform in the last two weeks. I’ve collected them here for you and tried to organize them in a way that you can easily find … Continue reading

What do Money Values, Envy, Hugs and Prayer Have in Common?

An Eclectic Collection of Articles Over the last few months, I have been busy writing articles on the Medium platform. I have collected them here for you and tried to organize them in a way that you can easily find … Continue reading

The Lies I Once Believed

The Lies I Once Believed My friend introduced me to a new place to post my articles called Medium. There are no advertisements, pop ups or banners. I especially like it as a reader. I can customize what I want … Continue reading

BEEP – Believing that exercise is to the body what prayer is to the spirit & healthy eating is to the body what bible study is to the spirit

With the new year on the horizon I have decided to re-do the format of my blog. Although I’ve always written about topics to encourage women in fitness and faith, I plan to have a more focused approach to follow … Continue reading