4 Key Habits to Set your Health on Track – Eating Healthy
The four key habits to set your health on track, or BEEP, include Bible Study, Eating Healthy, Exercise, and Prayer.
I’ve put together a short video to introduce you to the second of the 4 key habits, Eating Healthy.
I’ll talk about what it is, what it’s not, serving/portion sizes, and some questions to consider.
Blessings on your journey to health!